Health and Fitness, Health & Fitness, this is all about Health and Fitness and how Health & Fitness can improve your life, quality of life, self-esteem! We all need to feel better about ourselves and one way to do that is through Health & Fitness. So people read on, enjoy and add your thoughts on HEALTH AND FITNESS!!
Saturday, February 25, 2012
Feeling off
One of the best (mildest) winters I can remember...hoping this spring/summer is as good. However, last few weeks been fighting a cold. Nothing killer, just nagging and won't go away. Light-headed, congested, weak at times...really been off my workout routine. Can't seem to get a rhythm going. Going to attack this spring (less than 1 month!) and get into a really good groove!
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