Feeling off

One of the best (mildest) winters I can remember...hoping this spring/summer is as good. However, last few weeks been fighting a cold. Nothing killer, just nagging and won't go away. Light-headed, congested, weak at times...really been off my workout routine. Can't seem to get a rhythm going. Going to attack this spring (less than 1 month!) and get into a really good groove!

Winter winding down

The mildest winter I can recall in my lifetime is winding down...legs starting to feel stronger using my brace again. Been able to play basketball once a week and so far so good! Continue playing racquetball a few times a week. Add in daily walking, boxing in my basement and stretching lifting, hope to go another 50 yrs....well maybe not that long lol

Eat well, play hard and enjoy life, it's the only time around we get, so make it a good one!!