Health and Fitness, Health & Fitness, this is all about Health and Fitness and how Health & Fitness can improve your life, quality of life, self-esteem! We all need to feel better about ourselves and one way to do that is through Health & Fitness. So people read on, enjoy and add your thoughts on HEALTH AND FITNESS!!
Wednesday, April 4, 2012
Spring is in the Air!
Great start to the Spring, the great weather has continued. Have been increasing my Basketball play with my ACL brace and have been feeling good. Had to take a few years off but hopefully can keep it going! Have ridden my Mountain Bike a several times already and even took out the Rollerblades with my girlfriend last weekend! Here's to a great summer.
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